• A Picture Speaks a Thousand Words... (25/01/2017)

    A picture speaks a thousand words - and in this case, perfectly demonstrates why we do what we do. This photo was captured of a little girl called Blythe, clutching her Premier Sport trophy that she'd won that day, in her sleep. Blythe's mum sent the photo to her Premier Activity Professional, Josh Pennington, along with these wonderful words of appreciation...

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  • Beat the January Blues! (18/01/2017)

    It's normal to feel a bit down in the dumps in January - the festivities of Christmas and New Year are over, you're back to work and the kids are back at school. It's cold, dark and pay day seems like it's taking forever to arrive! But it doesn't have to be all doom and gloom... we thought we'd give you some tips to help you kick the January blues, and glide through month one of 2017 with ease...

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  • 5 Alternative New Year’s Resolutions... (02/12/2016)

    “New year, new me.” Come on, who hasn’t said that before? The trouble is that many of us don’t even stick to our New Year’s resolutions for a week, let alone for the whole year. That’s why we want to give you some ideas that you might just be able to stick to. They’re different, they’re interesting and best of all, they’re fun...

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